Friday, July 17, 2009

Conditioning Schedule

Hi Ladies,

First and foremost, I'd like to thank those of you who have made an effort to come out and condition, Michelle and I really appreciate your dedication.

Here is the schedule that we will be going by until further notice. If you have any questions, feel free to contact me.

July 20th-July 24th: 6:30pm-8:00pm

July 27th-August 14th: 9:00am-10:30am

August 17th-August 21st: 9:00am-11:00am
This week, conditioning will be in the gym; we will start to work on your ball handling skills. Make sure you are wearing proper gym attire, and if you need them, bring knee pads. You must have your physical filled out at this time. If you don't have your physical done, you CANNOT participate. NO EXCEPTIONS.

August 24th-September 2nd: Week of tryouts. Time TBA
Start thinking about which team you want to try out for. The tryouts will be split between JV and Varsity; JV the first hour, and Varsity the second. Halfway through the week of tryouts, we will shuffle you around to different teams if need be. More information will be given in the beginning/middle of August.

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